Jiu Jitsu vs Muay Thai: Although both are martial arts and combat sports, they are very different from each other. Muay Thai exclusively focuses on stand-up fighting while Jiu Jitsu mainly focuses on ground fighting. In general, none of the two arts/sports is better than the other. Both martial arts have strengths and drawbacks and are often.. Final Thoughts on Jiu-Jitsu vs Muay Thai . Consider the pros and cons against each other directly: Jiu-Jitsu Pros – It’s a full-body workout that can be a bit gentler because of the lack of emphasis on pure striking. Jiu-Jitsu Cons – It requires years to master, and the lack of striking might be a downside for some fighters.
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Both Muay Thai and Jiu Jitsu have their strengths and weaknesses in self-defense situations. Muay Thai can be effective in situations where a person needs to defend themselves while standing up, while Jiu Jitsu is ideal for situations where the fight goes to the ground. Ultimately, the effectiveness of either martial art for self-defense.. A: Both BJJ and Muay Thai have their unique benefits and many MMA fighters train in both. BJJ offers comprehensive ground game techniques which is crucial if the fight goes to the ground. Meanwhile, Muay Thai provides effective striking techniques that can result in a technical knockout.