Conclusion. You can choose to tan before or after using a tanning bed, it doesn’t really matter. Showering before helps ensure you don’t have any makeup or oils on your skin. And if you’re using a tanning lotion or accelerator product, you’ll want to wait approximately four hours after tanning to shower.. Most believe avoid showering after tanning because they believe that the full tanning process takes 24-48 hours to complete. This is true, the process can take up to two days, and it is something that most tanners know and experience first hand. While it does take this long for the effects UV lights to deliver full color, a shower does not have.
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Common Mistakes to Avoid. Be aware of these common pitfalls: Immediate Showering: Waiting less than 2 hours post-tan can significantly reduce the quality of your tan. Harsh Products: Using products with harsh chemicals, exfoliants, or oils that strip the skin can fade your tan prematurely. Long, Hot Showers: These can accelerate the skin’s exfoliation process, leading to a faster fade of.. A. There is not much research on this topic. One of the leading vitamin D experts, Michael Holick, MD, PhD, suggests that vitamin D is made inside skin cells and therefore would not be washed off during a shower. If you use sunscreen, that will keep your skin from making vitamin D. Try exposing your skin to the sun for 15 to 30 minutes before.